Author: Jack

CPTSD CPTSD Recovery Healing Journey Healing Out Loud Inner Child Work Mental Health Mindfulness Personal Growth Self-Compassion Trauma Recovery Vulnerability

When Healing Hits Hard: CPTSD Truths

The Whiplash of Healing (And Why It Still Catches Me Off Guard) If you’ve read my blog for more than five minutes, you already know I’ve been on this healing ride for a long while. Long enough to have collected a whole scrapbook of “Oh wow, I finally get it” moments… and an equally thick […]

Childhood Sexual Abuse CPTSD CPTSD Recovery Family Grief and Loss Healing Journey Parenting Personal Growth Reflection Relationships Therapy & Healing Trauma Recovery

Healing the Distance Between Me and My Mom

The Part of My Childhood That Still Hits the Hardest I’ve been thinking a lot lately about the relationship I had with my parents while I was growing up. And the part that’s always been the one that hits me the hardest is the one with my mom. Not because she did anything wrong, far […]

CPTSD Healing Journey Hypervigilance Mental Health Self-Compassion Therapy & Healing Trauma Recovery

The Hidden Pain Points of CPTSD Healing

Looking for the Pain Point: A Marketer’s Approach to Healing As someone who’s spent most of his life working in advertising and marketing, I’ve been trained to look for the “pain point.” What’s the thing underneath the thing? What’s actually driving the behavior, the resistance, the mess? CPTSD Healing Comes With Endless Pain Points And […]

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