Category: Q&A

A candid Q&A series exploring mental health, trauma, and healing, real questions, honest answers, and no shame. You’re not alone in this.

Q&A

Meet Lawrence C Harris: Youth Empowerment Speaker

Meet Lawrence Lawrence C. Harris is a speaker, author, and advocate who helps teens and young adults navigate trauma, mental health, and personal growth. Through his writing and speaking, he encourages others to face difficult experiences with honesty while reminding them that healing is possible. When did you first realize something from your past was […]

Q&A

Meet Alex

Meet Alex Healing looks different for everyone. For Alex, it has been a journey of courage, self-discovery, and learning to face a past that shaped far more of her life than she once realized. In this Q&A, she shares her experience of surviving childhood sexual abuse, becoming a parent, navigating the effects of trauma, and […]

Q&A

Meet Kelley Jensen: From Diagnosis to Advocacy

Meet Kelley Kelley Jensen, Chief Marketing Officer, is a passionate advocate for rethinking how we approach brain health and mental wellness. For her, this work isn’t just professional, it’s deeply personal. As the mother of a son with autism, Kelley has experienced firsthand the challenges, uncertainty, and constant learning that come with navigating a complex […]

Q&A

Stef Vachon on Pride and Self-Permission

Meet Stef Stef Vachon is a proud queer man, husband, father, keynote speaker, former professional figure skater, and host of the Together Moving Forward Podcast, where he explores identity, healing, self-respect, and pride through lived experience. When did you first realize something from your past was affecting you? I didn’t realize it intellectually. I realized it […]

Q&A

Faith Foo: Healing Trauma Through Safety

Meet Faith Faith Foo is an EMDR-trained therapist and trauma-informed coach who works with adults navigating complex and developmental trauma. Her work focuses on helping people understand their nervous systems, soften long-held survival patterns, and reconnect with a sense of safety within themselves. Known for her gentle, grounded presence, Faith believes healing doesn’t come from […]

Q&A

Lillian Farzan on Healing and Self-Trust

Meet Lillian A Los Angeles–based therapist, Lillian Farzan helps young Californians from multicultural backgrounds build confidence, independence, and healthy boundaries, all while staying true to who they are. Through an inclusive and trauma-informed lens, she creates space where identity isn’t something to overcome, but something to honor. In this Q&A, Lillian shares insights on healing, […]

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