Category: Q&A

A candid Q&A series exploring mental health, trauma, and healing, real questions, honest answers, and no shame. You’re not alone in this.

Q&A

Meet Kelley Jensen: From Diagnosis to Advocacy

Meet Kelley Kelley Jensen, Chief Marketing Officer, is a passionate advocate for rethinking how we approach brain health and mental wellness. For her, this work isn’t just professional, it’s deeply personal. As the mother of a son with autism, Kelley has experienced firsthand the challenges, uncertainty, and constant learning that come with navigating a complex […]

Q&A

Stef Vachon on Pride and Self-Permission

Meet Stef Stef Vachon is a proud queer man, husband, father, keynote speaker, former professional figure skater, and host of the Together Moving Forward Podcast, where he explores identity, healing, self-respect, and pride through lived experience. When did you first realize something from your past was affecting you? I didn’t realize it intellectually. I realized it […]

Q&A

Faith Foo: Healing Trauma Through Safety

Meet Faith Faith Foo is an EMDR-trained therapist and trauma-informed coach who works with adults navigating complex and developmental trauma. Her work focuses on helping people understand their nervous systems, soften long-held survival patterns, and reconnect with a sense of safety within themselves. Known for her gentle, grounded presence, Faith believes healing doesn’t come from […]

Q&A

Lillian Farzan on Healing and Self-Trust

Meet Lillian A Los Angeles–based therapist, Lillian Farzan helps young Californians from multicultural backgrounds build confidence, independence, and healthy boundaries, all while staying true to who they are. Through an inclusive and trauma-informed lens, she creates space where identity isn’t something to overcome, but something to honor. In this Q&A, Lillian shares insights on healing, […]

Q&A

Raysa on CPTSD Recovery & Healing

Meet Raysa She’s a singer-songwriter, podcaster, writer, and mental health advocate who has turned her survival of narcissistic abuse and life with C-PTSD into art, conversation, and community. As host of the Hello Trauma Brain podcast, Raysa shares her healing journey while creating space for others to feel less alone. With a background in psychology […]

Q&A

Nendler “Dee” Michel – LCSW & CASAC

Meet Dee Clinic Director – Ellie Mental Health, Manhasset / Great Neck, NY Nendler “Dee” Michel, LCSW, CASAC-Advanced, has spent over 20 years guiding individuals through life’s challenges. Specializing in trauma, mental health, and substance use, Dee is known for his relaxed, conversational style and whole-person approach, helping clients feel seen, heard, and supported every […]

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