Why I Share My Story Online Some people keep diaries. I decided to keep mine on the internet, where strangers (hi!) can read it. And for someone who has always been a private person, it seems like an odd choice to make. On paper, it doesnβt make sense. Why would a guy who spent most […]
Healing Hurts Before It Heals
The Truth No One Tells You at the Beginning In my most recent Healing Out Loud episode, I talk about something no one warns you about: healing hurts before it heals. Most people picture recovery as a peaceful climb into some serene place. But the truth? It feels more like tearing up the old floorboards […]
Why CPTSD Makes Letting People In So Hard
Ever feel like you have spent a life time pushing away the person who loves you the most? Yes. Me too. Thatβs what this weekβs Healing Out Loud podcast episode is all about: those invisible walls we build when we have CPTSD. The ones that say, βI love you, but please stay right over there […]