Category: Healing Out Loud

The Truth No One Tells You at the Beginning In my most recent Healing Out Loud episode, I talk about something no one warns you about: healing hurts before it heals. Most people picture recovery as a peaceful climb into some serene place. But the truth? It feels more like tearing up the old floorboards […]

Attachment Styles CPTSD CPTSD Recovery Healing Journey Healing Out Loud Mental Health Trauma

Why CPTSD Makes Letting People In So Hard

July 20, 2025July 20, 2025Leave a Comment

Ever feel like you have spent a life time pushing away the person who loves you the most? Yes. Me too. That’s what this week’s Healing Out Loud podcast episode is all about: those invisible walls we build when we have CPTSD. The ones that say, “I love you, but please stay right over there […]