Explore how CPTSD intersects with grief and loss. Supportive stories and tools to help you process pain and move through the healing journey.
There is one thing that I was never prepared for in my healing, and that is the amount of grief we go through. It seems that once I have reached a certain point in my trauma recovery, the progress I have made comes with various amounts of it. And I’m not talking about the grief […]
For all of my life, I have feared being loved. Being accepted. I have felt jaded. Lost. Ashamed. Hurt. There are so many different words that can be used to express the magnitude of the pain I have carried around with me. To reach a point in your life where you know you are truly […]
Mother’s day hit hard this year, more than I expected. I lost my mom back in 2007, so spending this day without her isn’t new. Over the years, I found my own quiet way of honoring her. Every Mother’s Day, I’d buy her favorite Calla Lilies and place them in my apartment. It became my […]
