Explore the impact of CPTSD on family dynamics. Find insights and tips for healing, communication, and building stronger family bonds.
The Part of My Childhood That Still Hits the Hardest I’ve been thinking a lot lately about the relationship I had with my parents while I was growing up. And the part that’s always been the one that hits me the hardest is the one with my mom. Not because she did anything wrong, far […]
Being a dad with CPTSD feels like starring in your own personal three-ring circus, except, of course, it’s not just a circus. It’s a high-stakes act with no safety net, and the crowd is loud and relentless. And when your daughter is soon to be 16? Well, now the lion’s escaped, chasing the lioness, while […]
Mother’s day hit hard this year, more than I expected. I lost my mom back in 2007, so spending this day without her isn’t new. Over the years, I found my own quiet way of honoring her. Every Mother’s Day, I’d buy her favorite Calla Lilies and place them in my apartment. It became my […]
