Category: Dating & Relationships

CPTSD Dating & Relationships Healing Journey Mental Health Personal Growth Relationships Self-Acceptance Trauma Recovery

How One Person Helped Me Heal My CPTSD

It’s not often in life that you come across someone who truly sees the best in you. And I don’t mean the kind of person who only shows up for the highlight reel, the celebrations, the victories, the polished, postable moments. Rather, I mean someone who sits beside you in the unraveling. In the silence. […]

Dating & Relationships Hypervigilance Mental Health Self-Awareness Trauma Recovery

Dating with CPTSD: Sarcasm & Raccoons

Someone recently asked me if it’s possible to date when you have CPTSD. The short answer? Yes. The real answer? Yes, but it’s not just about whether you can date. It’s about how you date, who you date, and what kind of support, communication, and self-awareness you bring to the table. Now, I’m not currently […]

CPTSD Dating & Relationships Emotional Resilience Relationships Self-Awareness Trauma Recovery

How To Love Someone With CPTSD And Trauma

I don’t claim to be an expert on all things love and relationships. My love life has been a bit of a bomb site, but I am knowledgeable in living with CPTSD and attempting relationships after trauma. Loving with CPTSD is kind of like trying to build a treehouse during a windstorm. You’ve got the […]

CPTSD Dating & Relationships Healing Journey Mental Health Relationships Trauma Recovery

What’s Love Got To Do With It?

If you’re around my age, you probably remember that 80s classic sung by the late, great Tina Turner: “What’s love got to do with it?” Man, that song hits different when you’ve lived a little, doesn’t it? Especially that line. “Who needs a heart when a heart can be broken?” Yeah. That’s a mood. Love […]

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