I have been doing a lot of soul-searching lately. Looking at my life over the years and where I am today. I’ve really tried not to play victim or look at my life as if I was dealt a bad hand. I do, however, see what trauma has cost me, what it has done to […]
Authenticity CPTSD Emotional Resilience Healing Journey Mindfulness Personal Growth Self Discovery Self-Acceptance Trauma Recovery
Letting Go Of My Old Self
I have reached a point in my healing where I am letting go of my old self. The person who has been with me throughout my many survival years. It’s a process that’s terrifying and a road of uncertainty. After all, who exactly am I if not the person I have always been? I’ve been […]