Having CPTSD is debilitating. To be constantly at war with your mind where it makes you believe the very worst parts of yourself is something that is hard to overcome. I have been working hard on self-compassion and forgiveness. I’ve been too hard on myself for way too long, overanalyzing what I’ve done wrong in […]
Acceptance CPTSD Emotional Awareness Healing Journey Life Lessons Mental Health Self-Awareness Trauma Recovery