Category: Awareness & Advocacy

Posts in this category focus on raising awareness about CPTSD and trauma, challenging misconceptions, breaking stigma, and advocating for understanding, empathy, and support for those affected.

Awareness & Advocacy CPTSD Healing Journey Mental Health Self-Care Trauma Wellness

CPTSD Myths That Need Busting

I’ve heard so many CPTSD myths that I just had to lay them out and bust them here. CPTSD isn’t just a clinical term. For many, it’s a lived reality that gets twisted, watered down, and misunderstood. Honest conversations about CPTSD matter. It deserves to be understood, not simplified, dismissed, or reduced to a checklist. […]

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