Category: Resilience

Explore the power of resilience in healing from CPTSD. Stories, tools, and insights to help you bounce back stronger after trauma.

CPTSD Healing Journey Life In NYC Life Lessons Mental Health Resilience Self-Care Trauma Recovery

NYC Grit and Healing: Living with CPTSD

The Survival Instinct of New York In New York, survival isn’t optional; it’s the baseline. If you want something here, you don’t wait politely in line; you slide into the gap before someone else does. (If you’ve ever stood on a subway platform at rush hour, you know: hesitation equals death. Or at least, a […]

CPTSD Healing Journey Mental Health Personal Growth Resilience Self-Awareness Survivor Stories Trauma Recovery

From Darkness to Healing: A Personal Journey with CPTSD

It’s said that about 71.4% of people with CPTSD have reported suicide attempts. Of those, 53.9% have made at least one attempt, 18.8% have been hospitalized, and 35.8% have attempted more than twice. (Source National Library of Medicine) At one point in my life, I became part of those numbers. I hit rock bottom. Felt […]

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