Category: Anxiety & Depression

Explore insights, coping strategies, and support for managing anxiety and depression. Find hope and practical advice for emotional wellbeing and mental health.

Anxiety & Depression Healing Journey Mental Health Relationships & Attachment Self-Care Therapy & Healing Trauma

CPTSD vs Depression and Anxiety

It’s important to know that while CPTSD often comes with symptoms like depression and anxiety, it’s not exactly the same thing. A lot of people with CPTSD end up getting misdiagnosed with things like major depression, generalized anxiety, or even borderline personality disorder. That happens because CPTSD can look a lot like those conditions on […]

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