Let’s be real honest right now. Yes, sometimes existing hurts. And I’m not talking about some ethical philosophical argument; I mean the physical and emotional hurt that is impossible to explain unless you have been there. If you have CPTSD, you know exactly what I mean. That heavy weight in your chest. The disconnect. The […]
Emerging From a Dissociation Episode
I am starting to emerge from a dissociation episode that hit me a few days ago. The first one I have had in quite a while. During this episode, I shut down and self-isolated. I didn’t care to interact with anyone, and I just zoned out and felt really exhausted. I didn’t even want to […]
The Word That Haunted Me, And Why I’m Taking It Back
Words have power. Way more than most people realize. I mean, think about it, we grow up hearing certain words all the time. Please. Thank you. Sorry. Love. We’re told these are the magic ones. The ones that open doors and smooth over rough edges. And sure, most of the time, that’s true. But what […]