Tag: Personal Stories

Personal stories about living with CPTSD, healing from trauma, and learning to trust yourself (and others) again.

Q&A

Raysa on CPTSD Recovery & Healing

Meet Raysa She’s a singer-songwriter, podcaster, writer, and mental health advocate who has turned her survival of narcissistic abuse and life with C-PTSD into art, conversation, and community. As host of the Hello Trauma Brain podcast, Raysa shares her healing journey while creating space for others to feel less alone. With a background in psychology […]

Q&A

Jason Wood on Healing and Mental Health

Meet Jason Jason Wood turned his battle with orthorexia into a mission to break the stigma surrounding men’s mental health. His memoir, Starving for Survival, shares his recovery journey and has sparked honest conversations around eating disorders and grief. Jason proudly serves on the boards of Running in Silence, Michigan Eating Disorder Alliance, and SoulPaws […]

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