Tag: CPTSD

Complex PTSD from prolonged trauma. Tips, support, and recovery strategies for healing and mental health awareness.

Q&A

Raysa on CPTSD Recovery & Healing

Meet Raysa She’s a singer-songwriter, podcaster, writer, and mental health advocate who has turned her survival of narcissistic abuse and life with C-PTSD into art, conversation, and community. As host of the Hello Trauma Brain podcast, Raysa shares her healing journey while creating space for others to feel less alone. With a background in psychology […]

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