Tag: IFS

Explore IFS therapy, a gentle and powerful approach that helps you understand and heal your inner parts for greater emotional balance and self-compassion.

Q&A

Jaclyn Paradise, LAC – Trauma-Informed Therapist

Meet Jaclyn Jaclyn Paradise is a Licensed Associate Counselor (LAC) in New Jersey and a 200-hour Registered Yoga Teacher. She brings a warm, collaborative, and holistic approach to therapy, blending evidence-based practices with mindfulness and somatic awareness. Jaclyn specializes in working with adults and young adults navigating anxiety, depression, trauma, identity exploration, and life transitions. […]

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