Tag: Emotional Acceptance

Authenticity CPTSD Mental Health Mindfulness Self-Awareness Self-Compassion Trauma Recovery

Learning To Accept Happiness and Joy

This quote hits home every time I read it. Far too often we get so used to the struggle that we forget. Or for some of us, we are only starting to learn what it means to be happy and experience joy because our trauma happened at such a young age that it is all […]

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