Category: Q&A

A candid Q&A series exploring mental health, trauma, and healing, real questions, honest answers, and no shame. You’re not alone in this.

Q&A

Lillian Farzan on Healing and Self-Trust

Meet Lillian A Los Angeles–based therapist, Lillian Farzan helps young Californians from multicultural backgrounds build confidence, independence, and healthy boundaries, all while staying true to who they are. Through an inclusive and trauma-informed lens, she creates space where identity isn’t something to overcome, but something to honor. In this Q&A, Lillian shares insights on healing, […]

Q&A

Raysa on CPTSD Recovery & Healing

Meet Raysa She’s a singer-songwriter, podcaster, writer, and mental health advocate who has turned her survival of narcissistic abuse and life with C-PTSD into art, conversation, and community. As host of the Hello Trauma Brain podcast, Raysa shares her healing journey while creating space for others to feel less alone. With a background in psychology […]

Q&A

Nendler “Dee” Michel – LCSW & CASAC

Meet Dee Clinic Director – Ellie Mental Health, Manhasset / Great Neck, NY Nendler “Dee” Michel, LCSW, CASAC-Advanced, has spent over 20 years guiding individuals through life’s challenges. Specializing in trauma, mental health, and substance use, Dee is known for his relaxed, conversational style and whole-person approach, helping clients feel seen, heard, and supported every […]

Q&A

Agnes Wohl, LCSW ACSW – Traumatologist

Meet Agnes Licensed Clinical Social Worker. Traumatologist. Author. Speaker. Healer. Agnes Wohl has spent over 30 years walking alongside trauma survivors, helping them reclaim the parts of themselves that trauma tried to silence. Based in Woodbury, NY (and licensed in New York, New Jersey, Pennsylvania, and Rhode Island.), Agnes specializes in working with survivors of […]

Q&A

Jaclyn Paradise, LAC – Trauma-Informed Therapist

Meet Jaclyn Jaclyn Paradise is a Licensed Associate Counselor (LAC) in New Jersey and a 200-hour Registered Yoga Teacher. She brings a warm, collaborative, and holistic approach to therapy, blending evidence-based practices with mindfulness and somatic awareness. Jaclyn specializes in working with adults and young adults navigating anxiety, depression, trauma, identity exploration, and life transitions. […]

Q&A

Jared Davin – Recovery Coach

Meet Jared Jared Davin transformed his own healing journey into a mission: to help others break free from addiction. After finding his way through the challenges of recovery, Jared became a certified recovery coach dedicated to walking alongside others on their own path. He offers more than just support, he brings empathy, lived experience, and […]

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