This is my unfiltered journey: showing up, figuring it out, and finding the humor and heart necessary to keep going.
Healing from CPTSD and trauma isn’t some straightforward path. It’s more confusing, cringeworthy, and messier than most people let on. That’s why I started this site, because I needed a space to be 100% real about it.
Finding Your Community
And if any of this resonates with you, the chaos, the pressure, the knowledge that you’re still here and still fighting, then you’ve found your community. I’m happy you stopped by.
Get to Know Me – Learn about my CPTSD diagnosis, my story, and why I started this project.
Dive Into Content – Read the latest blog posts on triggers, inner child work, and recovery.
Listen & Connect – Hear candid conversations on the Healing Out Loud podcast.
Let’s connect, reflect, and keep it real together.
💌 Stay in the Loop
If any of this resonates with you, the chaos, the healing, the honest mess of it all, you’re not alone. I send out a newsletter now and then with personal reflections, helpful insights, and a few laughs along the way.
No spam. Just real talk from someone in the thick of it. 👇