Re-wiring my brain and shifting my perspective has not been easy. There are many days where I have messed up and got frustrated because I didn’t feel as if I was achieving any progress, but going through all the ups and downs has single-handily been the absolute best thing for me to pull out of […]
Trauma Doesn’t Make You Stronger
There is no truth to people saying that trauma makes you stronger. The fact is, it doesn’t. Trauma breaks you. It eats you alive and spits you back out in tiny pieces that you no longer recognize, and what is left are complex problems that you spend the next how many years trying to work […]